... requirements. Program safe and appropriate training loads and progressions based on ... athlete age, training history, sport demands, and recovery ... patterns. Strong knowledge of resistance training, mobility, plyometrics, speed, agility, ...
a day ago
... requirements. Program safe and appropriate training loads and progressions based on ... athlete age, training history, sport demands, and recovery ... patterns. Strong knowledge of resistance training, mobility, plyometrics, speed, agility, ...
3 days ago